Toolopedia

Built-in MET Activity Calorie Estimator

Estimate calories burned during various activities using a comprehensive, built-in MET (Metabolic Equivalent of Task) table. Enter your body weight, select an activity from the extensive list, and specify the duration to receive a scientifically-backed estimate of your energy expenditure. This tool requires no external lookups and is perfect for quickly assessing the impact of workouts and daily activities.

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