De-Addiction Helper
A comprehensive toolkit to support you on your journey to recovery. Track your sobriety time down to...
Flexibility / Sit-and-Reach Tracker
Track flexibility progress using the Sit-and-Reach test with a historical chart.
Body Measurement Tracker
Track and visualize changes in physical measurements over time, including weight, waist, chest, hips...
Workout Split Plannerzzzz
Create and organize a weekly workout plan visually using a drag-and-drop interface. Add up to 5 work...
Exercise Routine Bookmark Manager
Your personal repository for workout routines. Save, categorize, and quickly access your favorite ex...
Warm-up / Cool-down Library
Build and curate your own library of personalized warm-up and cool-down routines. Add individual mov...
Fitness Equipment Maintenance Log
Keep your home gym in top shape. Log maintenance tasks for your equipment, such as cleaning, lubrica...
Flexibility Self-Assessment Tool
Track your flexibility progress with standardized tests like the 'Sit and Reach' or 'Shoulder Flexib...
Mindful Breathing Session Timer
A customizable timer for guided breathing exercises. Set durations for inhale, hold, and exhale phas...
Macro Tracker
A flexible macro tracker for those who count their own macros. Create a library of your common foods...
Manual Meal & Snack Tracker
A simple and private way to log your daily food intake. Quickly add meals and snacks, including desc...
Home Rehab Session Scheduler
Take control of your recovery by scheduling your physical therapy exercises. Input your prescribed r...
Personalized Workout Progression Builder
Design your long-term strength and workout progression. Create custom exercises, then build a multi-...
Fitness Goal Planner
Set and track your fitness ambitions using the SMART framework. This tool helps you define Specific,...